In the realm of comprehensive stool analysis, the GI-MAP™ (GI-Microbial Assay Plus) test stands out as a pioneering tool, leveraging...

As we grow older, it's understood that our hormone levels undergo changes. However, the timing and manner in which these changes occur...

Are you tired of playing detective with your health, trying to decipher the cause of those lingering symptoms? Amidst the sea of food...

As the body’s messenger molecules, hormones play a crucial role in orchestrating various bodily functions. Originating from specific...

Recently, I viewed the documentary series "You Are What You Eat." (By Netflix). For those who have not yet seen it or are unfamiliar with...

In the intricate world of gut health, probiotics and prebiotics emerge as the dynamic duo, working in harmony to cultivate a flourishing...

co-authors Daniel Gabi, Navot Cohen "Emotional eating" is the consumption of food unrelated to hunger and satiety but driven by emotions...

As winter's chill settles in, our bodies seek warmth and sustenance. Enter cabbage, an unsung hero among seasonal vegetables, offering a...

The festival of Hanukkah is not just about lighting candles and spinning dreidels; it's a time for joy, family, and, of course, delicious...

Nutritional Recommendations and Herbal Remedies Winter is a magical season, but it comes with its own set of challenges for our health....

In life, we often find ourselves in unexpected situations that test our strength and resolve. For me, the events of Black Saturday marked...

The recent Hamas attacks in Israel have undeniably led to heightened stress and anxiety not only among the people living in affected...

Life has a way of surprising us, reminding us of our vulnerability and the unpredictable nature of our journey. Whether it's nature's...

As the leaves start to change color and the air becomes crisp, the fall season signals the beginning of a beautiful yet challenging time...

As the High Holy Days approach, many in the Jewish community prepare to observe Tashlich, a unique and symbolic ritual. Traditionally,...

The practice of fasting for a limited period is well-known in various ancient cultures for thousands of years, whether as part of a religiou

Sometimes, I feel like the ground beneath me is slipping away. Lost in the tangle of confusion, instability, and frustration, I act,...

You are visiting your doctor. You take your health seriously and undergo a routine annual check-up. Or you don't feel well, despite...

In our modern society, we are exposed to a multitude of chemicals and toxins on a daily basis, from the air we breathe to the products we...

Watches are not a human invention, they are a learning and adoption elements of existing methods exist in nature. Nature is entirely...