Are you a driven,
high-achieving person who's always pushing the limits?
_edited.png)
Do you look healthy on the outside, but secretly struggle with fatigue, brain fog, or stubborn health issues that just won't quit?
Many high-driven people like you are battling these same challenges. They're the ones who are always "on," constantly pushing themselves to achieve more, often at the expense of their own well-being. They may look healthy on the outside, but on the inside, they're struggling with:
-
Fatigue: That constant feeling of tiredness that never seems to go away, no matter how much sleep you get.
-
Brain fog: Difficulty concentrating, remembering things, and focus.
-
Sleep struggles: Trouble falling asleep, staying asleep, or you don't feel refreshed in the morning, even after a long night sleep
-
Stubborn health issues: Digestive problems, hormonal imbalances, skin issues, and other chronic conditions that just won't seem to resolve.
These are not just "normal" signs of aging or stress. They're often signs of underlying imbalances in the body that need to be addressed.
Ready to take back your health and thrive?
Here's how Life Changing Wellness can help
Uncover the Root Causes of Your Symptoms
We’ll go beyond traditional testing to identify the underlying imbalances affecting your health. Through advanced functional testing, we’ll get to the root of your symptoms rather than simply managing them, allowing for deep and lasting transformation.
Create Personalized Protocols
We’ll develop unique, phase-based plans tailored to your body, lifestyle, and goals. From nutrition and supplementation to stress management and physical activity, each protocol is designed to support your body's natural ability to heal and thrive.
Build Sustainable Wellness Habits
Healing takes time, and we’ll empower you with the tools, knowledge, and consistency to make lasting changes. By addressing all areas—diet, sleep, stress, and activity—you regain energy and vitality, becoming the best version of yourself.
Meet Ricky
Ricky Trigalo is a functional medicine practitioner and nutritionist who helps driven people like you uncover the root causes of your health issues and create a personalized roadmap to lasting wellness. She uses advanced functional testing and in-depth analysis to identify the underlying imbalances affecting your health. Then, she creates a tailored wellness protocol that includes:
-
Personalized nutrition: Dietary recommendations that are tailored to your unique needs and goals.
-
Lifestyle adjustments: Strategies for improving sleep, managing stress, and optimizing your physical activity.
-
Release stress through somatic therapy: Techniques to help you address the mind-body connection and release stress stored within the body, promoting a deeper sense of relaxation and well-being.
-
Targeted supplementation: Recommendations for high-quality supplements that can support your body's natural healing processes.
With Ricky's guidance, you'll not only address your symptoms, but you'll also transform your health from the inside out. You'll regain your energy, improve your focus, and finally feel like the best version of yourself.
